This program is for Older Adults living with Arthritis. Enhance®Fitness is also recognized as a Fall Prevention Class that will run 16 weeks continually. This class will be offered at the Ashtabula County YMCA and at Good Shepherd Lutheran Church in Conneaut. A fitness assessment is performed at the beginning of the session, with additional assessments every 16 weeks thereafter. There is a data reporting system, so that each participant may see their progress. This class can be performed with a chair or standing and uses wrist and ankle weights. This class meets three times a week.
YMCA Members: No Charge
SilverSneakers or Renew Active: No Charge
Participants: $120 (4 months of 48 sessions)
Conneaut Outreach 60 and older: No Charge
To register for this class, please email Bonnie Konczal at firstname.lastname@example.org or call (440)997-5321.